Do you offer both group and private classes?

Most of our members enjoy the group setting, but private training sessions are available based on Instructor availability.

How many other people will be in my class?

You can expect anywhere from 15-30 people in class. We will always ensure plenty of space and a great workout, regardless of class size.

Are there other beginners like me?

Yes! Our classes are made to be challenging for people of all experience and fitness levels.

Can you help me with my diet/nutrition?

Absolutely. We offer nutritional guidance as part of your membership (at no additional cost).