The MISSING Link to Goals

The MISSING Link to Goals

I’m a HUGE believer in goals. I always have my own set, for my fitness, martial arts, business, relationships, and more. I strongly urge you to do the same.  But there’s something missing from a lot of people’s goals.  And that is an answer to...
My Top Secret…

My Top Secret…

In my many years of helping people get slim, lean, and toned… I’ve noticed ONE secret that is more powerful than all others. It’s not a ‘secret’ food. It’s not a ‘secret’ exercise. It’s accountability. When you...